Join my Attachment Kickstart workshop for just $27! Spend an afternoon uncovering powerful functional medicine and faith-based resources to begin your healing journey. You’ll walk away with practical tools for navigating betrayal trauma, emotional healing, and reclaiming your sense of self. Ready to take the next step toward healing and growth? Sign up now and start transforming your life today.
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Hello there!
BEFORE WE GET TOO FAR INTO THIS...
My name is Dr. Amanda Brees, EdD E-RYT500 CIAYT YACEP
After a twenty year battle with developmental trauma (and all the painful things that follow) I found a faster method...
Once I put the Yoga of Relationship™ method into practice, I began healing from the deep-rooted issues survivors face: somatic symptoms, unhealthy relationships, and unworthiness. By blending biblical naturopathy, pastoral counseling, Christian yoga therapy, and transpersonal psychology—the same approach that inspired AA—I now help others address the roots of their attachment, betrayal, and substance-related trauma. Through the wisdom of a Higher Power, we work toward recovery and healing from complex trauma.
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
— Jesus | Matthew 11:28-30, mSG
So, what is yoga of relationship?
What does yoga have to do with relationship? Bhakti yoga translates as 'yoga of relationship' in English. It's devotional yoga therapy.
As a Biblical naturopath, pastoral counselor, & yoga therapist, I'm passionate about the intersection between faith, meditation, and traumatology. I'll never forget the moment in my life that hurt enough to finally surrender to God's will and stop running from my personal battle with childhood trauma and sexual assault: the moment I realized that I was now a twice divorced single mom despite extensive efforts to heal.
I felt deep shame at not being able to find happily ever after...like I was broken.
I used to think that one more degree or healing certification would somehow 'fix' this unsettling feeling that I was uniquely beyond repair. Heck, I'd literally written a dissertation on familial trauma!
What I found was that I needed a streamlined method of actually implementing the work without a bunch of mental gymnastics.
One of my mentors explained to me that it could indeed take the rest of my life to face this heartbreak that was running my life as an adult survivor.
I spent my twenties as an undiagnosed Army vet with PTSD struggling with relational chaos, housing instability, and financial hopelessness. I spent the better part of ten years as a single mom.
Standing on the other side now with calm, stable relationships, financial security, and deep faith, I can now see there was a faster way to move out of the darkness and into the light.
It wasn't just one more self-help book: it's a streamlined process of doing one's own relational trauma work to also help others.
Despite what it might feel like now, you are already worthy of love. You don't need another self-help guru to tell you to love yourself. You need a step-by-step practical method to easily implement changes to move towards recovery without guesswork.
I'm here for you and so is God. Even if you've been hurt by religion, connecting with a power outside of yourself is paramount in healing. Divine love is the only way to finally overcome the chaos of romantic human love in insecure attachment.
I used to be the DIY queen. I would only ask for help if I absolutely could not do it myself. This is actually a trauma response! You are worthy of investing in the marriage, family, and motherhood life of your dreams--without delay.
healing moments...
Bite-sized daily wellness practices for heartbreak
Healing from complex trauma can feel overwhelming, but you don’t have to do it alone. These daily healing moments are designed to help you take small, powerful steps toward feeling better – right away.
Simply head on over to your inbox to start moving through that training!
We’ll begin with a 30-minute video lecture introducing transpersonal psychology, yoga therapy, and the concept of union through God-attachment as part of your healing journey.
You’ll introduce yourself in the discussion forum and private community group. Connect with peers, ask questions, and watch your progress unfold.
The 35-page workbook explores the intersection of contemplation, faith, and trauma more deeply. It’s packed with supportive habits and transformative practices.
Join our 20-minute yoga class to kickstart your healing! Pair this with your free yoga nidra video in your inbox for a powerful home practice routine.
We’ll explore the fundamentals of faith-based Reiki through an enlightening talk, a 20-minute guided Reiki meditation, and an engaging 30-minute Christian Reiki workshop.
This 60-minute Ayurveda and naturopathy video course offers a treasure trove of suggestions, hacks, and tips to seamlessly integrate naturopathic products and resources into your recovery journey.
Here's exactly what you get
1. 35 Page Workbook (PDF)
2. A 2-hour yoga therapy workshop
3. Yoga & Meditation practices
KNOW what drives attachment injury well into adult relationships
EDUCATE yourself on how to stop relational trauma with meditation & more
GROW your life purpose of helping other heal relational trauma as well
STOP the endless patch-working that comes from not getting results
How would it feel to...
OVERCOME your broken heart and nervous system by rewiring neural pathways
Evaluate the intricate intersection of theology, trauma, and contemplation within family theory.
The three positions regarding religious adaption of yoga as an interfaith practice
Develop for practicing and teaching contemplation as a means to address family trauma.
Engage in six thoughtfully crafted written or audio meditations designed specifically to address relational trauma.
Discover essential tools of contemplation that integrate yoga therapy and naturopathy to effectively address relational trauma.
This analysis will empower you to take actionable steps toward healthier, more fulfilling relationships.