Woman doing Christian Yoga

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Christian Yoga As an expert in integrating Christian faith with holistic practices, I often encounter questions about the compatibility of yoga with Christian beliefs. The answer is yes, Christians can practice yoga, but it requires discernment and understanding of how to adapt this practice to align with their faith. Yoga as Meditation Yoga, at its […]

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Meditation

Meditation to Heal One’s Relationship with God & Others: Christian Meditation & Trauma Theory

CHAPTER FIVE: CONCLUSION Summary of Findings The study findings present preliminary support regarding the implementation of Christian-adapted complementary therapies for healing familial trauma. This support is by no means exhaustive. However, the evidence regarding the use of fourth wave treatment for trauma points toward promise for Christian-adapt mindfulness practices. Evidence suggests that additional quantitative data […]

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Meet Dr. AManda Brees, Biblical Naturopath, Pastoral Counselor & Christian Yoga Therapist

Your Guide to Faith-Based Trauma Recovery

Are you seeking a pathway to healing that integrates faith with effective, evidence-based methods? Dr. Amanda Brees is here to guide you through trauma healing using contemplative practices grounded in both faith and science. With over a decade of higher education and practitioner experience, Dr. Amanda specializes in working with faith-based yogis and meditators. She understands your language and knows what truly works in our industry.

Her approach goes beyond superficial promises—she delivers tangible results that transform lives. Whether you're navigating complex trauma or seeking holistic wellness rooted in biblical principles, Dr. Amanda offers insights and tools tailored to your journey. Take the first step towards healing today with a trusted expert who combines deep expertise with a compassionate heart.

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