Love After Heartbreak
COURSE
abide
I help Christian mystics and MAHA moms end toxic relationship cycles and heal complex PTSD holistically—without spending years in therapy, blaming their past, or abandoning their faith. In just 12 weeks, you’ll begin transforming heartbreak from divorce, disconnection, or trauma into emotional stability, peace, and self-respect.
Together, we’ll dissolve the patterns that kept you chasing love and teach your body how to feel safe in stillness again. Using my four-step Yoga of Relationship framework, you’ll rebuild your nervous system, reclaim your voice, and create space for healthy connection to grow—so when love does find you, you’ll recognize it, trust it, and be ready for it.
I'm Ready to Heal! →
ready to level up your Recovery?
the alchemy of heartbreak recovery
Maybe you’ve started to believe you’ll never fully belong as a Christian holistic woman… that peace, stability, and real love are things other people get to have. But what if this isn’t the end of your story? Hit unmute & listen in 👇
You might think something is uniquely wrong with you...
⚜️ You’ve spent years managing relationship anxiety, walking on eggshells, and holding everything together—but deep down, you know you were made for more than caretaking addicts and surviving custody battles.
⚜️ You’re ready for a love that’s steady, passionate, and rooted in peace—not chaos. You’re done repeating the same trauma cycles and ready to experience emotional sobriety, security, and real partnership.
⚜️ It’s time to build the kind of connection your soul was designed for—and step into the life God always intended for you.
This is your turning point.
The love and stability you’ve prayed for are closer than you think. Abide will guide you there in just 12 weeks.
You’ve worked so hard to build your life and keep it together… but you know it’s time to break free from survival mode and truly thrive in love.
(true) Happily Ever After
Imagine waking up with a calm nervous system, emotional clarity, and a deep sense of safety within yourself. The constant overthinking, people-pleasing, and caretaking are no longer running your life—you’re finally healing the core wounds that drive anxious attachment and burnout. Through faith-based, somatic, and holistic tools, you’ll rebuild your heart from the inside out, learning to love from security instead of survival.
This work isn’t about chasing relationships; it’s about restoring wholeness so you no longer abandon yourself in love. As you heal, peace replaces panic, discernment replaces chaos, and your relationships begin to reflect the stability you’ve built within. Abide is your invitation to return home to yourself, to God, and to the grounded confidence that naturally draws in what’s meant for you—love included.
We don’t attract what we want—we attract who we are. Self-care, fitness, and mindfulness can help, but they don’t reach the subconscious patterns driving 95% of our thoughts. Those early beliefs, formed before age twelve, quietly script our love lives on repeat. You don’t need to spend years “fixing” yourself, but you do need to bring awareness to what’s still running the show beneath the surface. Even if you meet a healthy partner, unhealed attachment wounds can cause you to sabotage the very love you prayed for.
In this work, we uncover how your unique attachment style—whether it’s fear of rejection, over-functioning, or clinging to potential—has shaped your relationships. Then we turn toward divine love as the only force strong enough to fill that void. Healing this way isn’t about chasing a soulmate; it’s about becoming someone who no longer abandons herself. From that place, you stop chasing emotionally unavailable people, stop confusing intensity with intimacy, and start choosing relationships that feel safe, mutual, and aligned with your true worth.
We don't manifest what want want, but who we ARE.
Hi, I'm Rev. Dr. Amanda Brees -
Pastoral Counselor, Biblical Naturopath
As a Pastoral Counselor, Christian Yoga Therapist, and Biblical Naturopath, I’ve pioneered a faith-based, research-backed approach to healing relational trauma. My work bridges contemplative spirituality, neuroscience, and somatic regulation to help you stabilize your nervous system, recover from betrayal trauma, and rebuild the trust and safety your heart was always meant to know.
This isn’t about chasing love—it’s about healing the patterns that kept you stuck in survival mode. When you learn to self-soothe, set boundaries, and anchor your worth in God instead of in broken relationships, you stop repeating painful dynamics and start building a life that feels emotionally secure, purpose-driven, and deeply aligned with your calling.
Therapy alone often scratches the surface. This work goes deeper—to the root of the nervous system and soul. Together, we’ll transform the heartbreak that once defined you into the foundation for a life defined by wholeness, clarity, and peace.
+ christian yoga therapist
of people
suffer from insecure attachment injury...
You're not alone:
50%
Real healing requires addressing the body, mind, and spirit together, not just talking about what happened. My 12-week program offers a holistic, personalized approach that goes beyond surface-level solutions. By combining biblical principles, Reiki, yoga, and intuitive plant medicine, we address the spiritual, emotional, and physical roots of your pain inspired by the leave for healing the nations (Revelation 22). With my Yoga of Relationship framework, you’ll reset your nervous system, heal past wounds, and break free from unhealthy patterns. This isn’t just about feeling better—it’s about lasting transformation for your relationships, your health, and your soul, all rooted in God’s love and plan for your life; preparing you to walk into serving others with this work.
Traditional therapy, retreats, and life coaching can bring short-term relief—but they often miss the Somatic layers of relational trauma that keep you looping through the same painful patterns.
that's great and all, but how does it work?
How do You Heal complex PTSD?
How do you go from feeling stuck in painful relationship cycles to experiencing true, lasting love and connection?
How do you break free from anxiety, heal deep relational wounds, and confidently nurture the loving relationship you desire?
LEARN MORE
attune with the rhythm of nature...
In a world obsessed with the Self, devotional yoga, biblical naturopathy & lay ministry rely on access to Holy Spirit to transcend the frailty of the ego & human love.
In just 12 weeks, you’ll begin restoring the parts of your heart that trauma and exhaustion once silenced. This process isn’t about chasing love—it’s about learning to feel safe, grounded, and fully alive again. Together, we’ll work to calm your nervous system, heal emotional imprints from the past, and rebuild your trust in yourself and in God’s plan for your life.
Through biblical naturopathy, Christian yoga therapy, and gentle energy work, you’ll learn to listen to your body, regulate your emotions, and realign your spirit with divine peace. As your system stabilizes, clarity returns—you stop living in survival mode and start living with presence and purpose. This is the foundation for everything that follows: meaningful relationships, authentic connection, and a renewed sense of calling. Healing your heart isn’t the end of the story—it’s the beginning of the life God meant for you all along.
Imagine waking up without that pit of anxiety in your stomach. No more replaying old arguments, walking on eggshells, or wondering what version of someone you’ll get that day. Instead, you feel calm, grounded, and safe in your own skin. You trust yourself again. You can breathe. You are no longer driven by the need to fix, prove, or earn love—you simply rest in the peace that comes from healing your heart and aligning with God.
In just 12 weeks, you’ll begin breaking free from the emotional loops that have kept you tethered to chaos and self-doubt. This isn’t about managing symptoms; it’s about true somatic and spiritual transformation. You’ll learn to regulate your nervous system, rebuild your sense of safety, and finally release the toxic patterns that once defined your relationships. Through biblical wisdom, trauma-informed tools, and compassionate support, you’ll rise as a healed, discerning woman who leads her life with clarity, peace, and purpose.
In this program, you will:
⚜️ Heal the anxiety that keeps you stuck in fear and self-blame
⚜️ Rewire your nervous system for calm, confidence, and connection
⚜️ Break free from toxic cycles rooted in childhood and betrayal trauma
⚜️ Rediscover your identity and trust in God’s plan for your relationships
⚜️ Plant the seeds of true love in the fertile soil of a healed heart
This is your moment to stop surviving and start living healed.
The Alchemy of Heartbreak Recovery
This is so me! >
In the Abide: Love After Heartbreak course, we’ll reset your relationship template and guide you through emotional recovery from complex trauma, chronic stress, and painful relationship patterns. Over 12 weeks, you’ll heal the roots of codependency and fear, rebuild trust in yourself and God, and open your heart to healthy, secure love that reflects your true worth.
This is the path of surrender—where your heart softens into peace, rooted in divine love. As you release striving and self-blame, you’ll grow into emotional stability and spiritual alignment, ready for the kind of connection that mirrors your healing and honors your faith.
$1,500 Value | What’s Included:
⚜️ Self-Paced, On-Demand Course
⚜️ 330-Page Interactive Workbook
⚜️ Contemplative Practice App
⚜️ YACEP Accredited for CECs
⚜️ Attachment Kickstart Workshop ($150 Value)
⚜️ True Love & Destiny Blueprint ($150 Value)
Let’s walk this healing journey together. This foundational course is your invitation to rebuild your heart, restore peace, and prepare for the kind of love and life God always intended—without rushing or striving. This evergreen course does not include 1:1 coaching or labs but can be upgraded anytime through the Jumpstart or Reset tiers.
ABIDE - COURSE
strengthen your love signal...
This quick Dwell App tour shows you how our custom course app makes transformation simple and accessible. From quick course access or community links and to contemplative practices, this is where your journey to breakthrough truly begins. Watch this video to see how I work with clients through the lens of education, to support them in making faith-based informed decisions about health improvement.
Dwell: Meditation App
You’re probably done wasting time trying to fix what keeps breaking. No more ghosting, no more pining. The work of healing isn’t about chasing love—it’s about stepping out of the toxic tango altogether so you can finally rest and rebuild the kind of life that feels safe, stable, and grounded.
✓ Doing this alone isn’t easy. It’s taken me years of schooling, divorce, and tens of thousands of dollars to create a framework that actually works—so you don’t have to.
✓ It takes a long time to DIY this path without direction, but it doesn’t have to.
You’re already moving in the right direction. Healing childhood trauma and attachment wounds is the breakthrough that changes everything. Let’s stop repeating old cycles and start creating the peace, clarity, and connection you were always meant to have.
Heal your self-concept to
Get to your promised land and stop walking around the same mountain in love.
Fight for your worth
Fully commit taking control of your own life - creating a life worth living.
lover of my soul
Go from being the bridesmaid, to the bride in the marriage of your dreams.
song of songs
Attract (True) Love
set me on a path!
In STEP #1, we’ll help you break free from survival mode, often linked to complex trauma, and guide you to lasting relief. By addressing root causes like systemic imbalances, energetic congestion, and chronic stress, we’ll reset your nervous system and restore your body’s ability to heal. This program serves as a custom add-on to the core Abide course, offering additional personalization, and is available when my caseload permits.
Together, we’ll create a custom energetic and biochemical protocol, diving deep into your current blocks and implementing remedies that support rapid transformation. You’ll feel more emotionally regulated, physically energized, and spiritually clear—laying the foundation for the health, wealth, and wholeness you’re destined for.
$395 Value! Here’s what’s included:
🌿 (1) Quest Bioenergetic Scan + Custom Tincture ($1k value)
We’ll identify energetic blocks related to trauma, finances, relationships, and physical health—and create a custom homeopathic formulation to clear them.
🌿 Foundations Mini Course + Holistic Protocol ($1k value)
Learn the nervous system and lifestyle foundations that have helped me sustain financial healing and emotional balance.
🌿 Optional 1:1 Session (Pay-in-Full Bonus)
A 60-minute deep dive into your health, business goals, or spiritual reset (only available when paid in full).
Plus, exclusive access to protocol-based care that can be expanded in the Reset program. This program is available by application only based on my current bandwidth and caseload.
JUMPSTART: UPGRADE Level 1
Until you heal the roots of your relationship trauma, you’ll keep reliving the same emotional patterns—whether that looks like staying in toxic dynamics, feeling unseen in marriage, or avoiding intimacy altogether. Healing isn’t about finding the right partner; it’s about becoming the safe place your soul has always needed. When you begin to see yourself as chosen, desirable, and worthy of love, everything changes. Together, we’ll release the beliefs that have kept you in survival mode, like “love isn’t safe,” “I’ll always be alone,” or “I lose myself in relationships.” These fears once protected you, but now they block the peace, trust, and connection you were made for.
Now, imagine what happens when your nervous system feels safe again:
🌿 You move through life with calm confidence instead of anxiety and overthinking
🌿 You attract relationships that mirror your wholeness instead of your wounds
🌿 You feel emotionally available to love, but no longer dependent on it to feel complete
🌿 You build a life so rich in purpose and devotion that partnership becomes a reflection of your healing, not the source of it
This is the work of the Yoga of Relationship. It’s not about fixing yourself for someone else, but remembering that you are already whole, already chosen, and already loved.
The Reset Program is my most comprehensive healing container, blending bioenergetic testing, mineral-based lab work, and personalized protocols to address trauma at its biochemical and energetic roots. This is the only way to work with me 1:1 in a coaching capacity inside the course container.
$3,500 Investment
(Total Value: Over $5,500)
What’s Included:
🌿 (3) Quest 4 Bioenergetic Scans + Custom Protocol ($2,100 value)
Analyzes your energetic field for trauma signatures, emotional imbalances, and blocks around health, love, and finances—then formulates a personalized homeopathic tincture to gently reprogram your system.
🌿 (3) HTMA Tests + First Supplement Protocol ($1,185 value)
Reveals adrenal burnout, hormone depletion, and long-term stress patterns, followed by a custom 120-day supplement plan tailored to your results.
🌿 (3) 90-Minute 1:1 Sessions with Dr. Amanda ($675 value)
Includes 30 minutes of Reiki and 60 minutes of coaching to support your integration, emotional regulation, and next steps for healing and growth.
✨ Pay-in-Full Bonus:
Receive (3) additional sessions plus your first round of supplements included ($1,500 value).
→ Or, if you’re local to Pepin, WI, you may choose Zerona Lipo Laser Treatments (2.5k value) instead of bonus sessions.
This program is for those ready to heal at the root—body, mind, and spirit—and finally experience stability, vitality, and flow. Enrollment is limited and by application.
RESET: Upgrade level 2
unblock your love signal...
Click here to view samples of the DUTCH Complete, Qest 4 Scan, and HTMA testing. Watch the video below to learn more about bioenergetic scanning to unearth your matching bioenergetic remedies for those who upgrade to the Reset.
Premium coaching highly tailored to your circumstances.
This intensive series of 1:1 somatic/spiritual coaching visits with option to opt in to the holistic Lipo Laser option for Pepin area locals only.
1:1 sessions
Your program INCLUDES the cost of your Vykon, Energetix, Biotics Research & Qest 4 protocol in the cost! Must pay off plan before supplements are ordered.
120 Day PROTOCOL
This custom app of practices and corresponding 330 page workbook streamlines your recovery.
Dwell app
This bioenergetic scan analyzes a full spectrum of energetic imbalances that replaces the need for further functional testing.
QEST 4 SCAN
With over 15 hours of content, this course comes with everything you need to take a hard look at your relating.
self paced course
With just a few snips of hair, this test helps us bring your mineral system back into balance to get you out of fight or flight - biblically.
Hair Mineral Test
Heartbreak to Soulmate Reset Upgrade Includes:
- You feel a deep calling to help others, but your personal trauma history often holds you back from fully stepping into your purpose.
- Intimate relationships tend to feel fleeting or unfulfilling, leaving you wondering if there's more to experience in love and connection.
- you're tired of chasing love and settling for relationships that leave you feeling unseen and unloved.
- As a Christian, you're eager to integrate Holistic Practices and God-attachment into your path toward wholeness.
- Your pursuit of self-improvement has led you through various certifications and methods, yet something still feels unresolved.
- you feel stuck in survival mode, cycling through patterns of heartbreak yearning to feel safe and purpose-filled.
this is for you if:
It’s never a matter of if you find love—it’s when you come home to yourself.
GET STARTED >
This training is especially
You're a survivor who is exhausted by chaotic romance
You find yourself in dysfunctional dynamics
You want to find safe, mature, passionate love
for:
You're ready to take a hard look at yourself
sign me up →
What makes me
Once we've tackled both your nervous system & relationship template, we bring it all together in (6) 1:1 sessions customized to call in (and keep) the love of your life.
Academic Expert
Unlike run-of-the mill life coaches, I was the first to ground this framework into the research base. Together, we'll leverage holistic tools to catalyze lasting love.
Holistic Pioneer
Unlike most coaching programs that focus on externals, we start by addressing YOU: getting your nervous system regulated after trauma holistically.
Biblical Naturopath
different?
Anna
anointed Student
The Yoga of Relationship Method Works
“Dr. Amanda’s approach helped me break free from my anxious attachment patterns. I’m now in the healthiest relationship of my life"
And it all started with finally balancing my nervous system and no longer turning to love addiction to sooth my anxiety!"
Tiyanna
anointed STUDENT
"At first I didn't know what to expect, but I was pleasantly surprised!
Amanda has a gift for creating a calming atmosphere, and she is absolutely Holy-Spirit led! She also has this amazing ability to listen intently and not jump to conclusions or fast fixes. "
Kayla
anointed Student
“After working with Dr. Amanda, I no longer feel stuck in survival mode. I wake up each day with purpose, peace, and gratitude.
This program is a game-changer. I was so done with sleezy supplement sales people. Amanda listened deeply to my concerns and supported me every step of the way."
12+
10
20
$300k
Frequently Asked Questions
Yes! Most protocols average $150/month initially, and then continue to get smaller until we reach maintenance phase. Expect proportional results to your investment and the speed at which you implement the recommendations. I make no recommendations other than to decide with your provider what works best for your health.
No! I am a holistic health practitioner with a doctorate in counseling. I have my clients take their protocols to the PCP for approval prior to purchase to avoid contraindications with medications or existing health conditions. I do not treat, diagnose, or cure disease. I do not have a license to practice medicine. I am a pastoral counselor.
No, but I built this high-touch 1:1 program based on my 20 years of experience using natural remedies myself, 10 years experience as a holistic practitioner, and doctoral research expertise in faith-based complementary therapist for adult survivors of complex & family trauma.
Although we can run many of your tests remotely, and do the entire coaching program remote, it's sometimes difficult to coordinate across time zones. That said, we can more fully rely on voice note coaching as a great work around and most labs offer international support.
Not unless you also enroll in the Anointed Program. Then, you'll want to budget for email marketing software (~$50/month), practice management software (~50/month), website & hosting fees (~$50/month), graphic editing software (~$12/month), your own insurance (~$200/year), etc.
