Love After Heartbreak
COURSE
abide
Together, we end the chase and dissolve the patterns that kept you chasing love. You call it “soulmate,” but it’s a cortisol hobby. You manifest him, then manage him. You know your attachment style better than your mineral levels. We retrain your nervous system to feel safe in stillness again—so the 3am spikes, fawned yeses, and doom-scroll loops lose their grip. As regulation returns, you shift from trauma survivor in fixation to a woman rooted in self-trust: your no lands, your yes is chosen, your worth isn’t up for negotiation, and peace becomes home base.
You’ve spent years managing relationship anxiety, walking on eggshells, and caretaking addicts—but you know you were made for more than crisis control and custody firefights. You’re done with chaos chemistry. You want love that’s steady and passionate because your body is regulated—emotional sobriety, security, and partnership that doesn’t need rescuing. It’s time to return to God, become self-partnered, and create real space for healthy connection to grow.
When love shows up, your body will recognize safety. If it’s not safe, you’ll release him and choose yourself. If you’re in the ashes, you’ll call in secure love without chasing. The fixation breaks; self-partnership becomes the source—so “soulmate” stops being a craving and starts being a match to your peace.
I'm Ready to Heal! →
ready to level up your Recovery?
the alchemy of heartbreak recovery
Maybe you’ve started to believe you’ll never fully belong as a Christian holistic woman… that peace, stability, and real love are things other people get to have. But what if this isn’t the end of your story? Hit unmute & listen in 👇
You might think something is uniquely wrong with you...
Together, we end the chase and dissolve the patterns that kept you chasing love. You call it “soulmate,” but it’s a cortisol hobby. You manifest him, then manage him. You know your attachment style better than your mineral levels. We retrain your nervous system to feel safe in stillness again—so the 3am spikes, fawned yeses, and doom-scroll loops lose their grip. As regulation returns, you shift from trauma survivor in fixation to a woman rooted in self-trust: your no lands, your yes is chosen, your worth isn’t up for negotiation, and peace becomes home base.
You’ve spent years managing relationship anxiety, walking on eggshells, and caretaking addicts—and when it wasn’t him, it was serial monogamy with avoidant men, recreating the first heartbreak of your attachment wounds. You’re done with chaos chemistry. You want love that’s steady and passionate because your body is regulated—emotional sobriety, security, and partnership that doesn’t need rescuing. It’s time to return to your Creator, become self-partnered, and create real space for healthy connection to grow.
When love shows up, your body will recognize safety. If it’s not safe, you’ll release him and choose yourself. If you’re in the ashes, you’ll call in secure love without chasing. The fixation breaks; self-partnership becomes the source—so “soulmate” stops being a craving and starts being a match to your peace.
You’ve worked so hard to build your life and keep it together… but you know it’s time to break free from survival mode and truly thrive in love.
⚜️ You’ve spent years managing relationship anxiety, walking on eggshells, and holding it all together—but you know you were made for more than caretaking addicts, serial monogamy with avoidant men, and surviving custody battles.
⚜️ You’re ready for love that’s steady, passionate, and rooted in peace—not chaos. You’re done replaying the anxious–avoidant loop and ready for emotional sobriety, real security, and partnership that doesn’t need rescuing.
⚜️ It’s time to build the connection your soul was designed for—and step into the life God intended: self-trust, clear boundaries, and a body that feels safe in stillness instead of chasing the next high.
This is your turning point.
The peace and stability you’ve prayed for are closer than you think. Abide will guide you there in 12 weeks.
Does this sound like you?
(true) Happily Ever After
Imagine waking up with a calm nervous system, emotional clarity, and a deep sense of safety within yourself. The overthinking, people‑pleasing, and caretaking stop running your life—you finally heal the core wounds driving anxious attachment and burnout.
If you’ve stayed “for the kids” while your body lived in panic, or if divorce feels like failure instead of self‑trust, this is where that story changes.
Through faith‑based, somatic, and holistic tools, we bring your healing down into the body—womb‑deep. You’ll soften the armor around your heart, listen to your gut’s yes/no, and tend the memories your body has been holding—SA, DV, complicated grief—so the anxious–avoidant loop and serial monogamy with avoidant men stop steering your choices. You’ll learn to love from security instead of survival.
This work isn’t about chasing relationships; it’s about restoring wholeness so you no longer abandon yourself in love. We’ll weave devotional practice with embodied ritual—breath‑prayer, grounding, grief tending, and the shamanic wisdom of your womb—so your intuition becomes trustworthy again.
As you heal, peace replaces panic and discernment replaces chaos. You choose yourself without collapsing—leave or left, your body feels safe and your peace leads. Boundaries land once. No rescuing, no management. Self‑partnership becomes your baseline, and you redefine love: not chaos or compliance, but reciprocity and safety—the model you want your kids to learn by watching you.
Abide is your invitation to return home to yourself, to Creator, and to a grounded, feminine confidence that lives in your bones and your belly. The outcome is earned secure attachment: hope returns steady and real; you call in secure love without chasing; and you model healthy love for your children—self‑respect, discernment, and a nervous system they can trust.
We don’t attract what we want—we attract who we are. Self-care, fitness, and mindfulness help, but they don’t touch the subconscious patterns driving most of your choices. The beliefs you absorbed before age twelve still script your love life—quietly, relentlessly. You don’t need years of self-repair; you need awareness of what’s running the show underneath. Because even if you meet a healthy partner, unhealed attachment wounds will pull you back into the anxious–avoidant loop—testing, fixing, or sabotaging the very love you say you want.
Here, we map your attachment in real life—fear of rejection, over-functioning, clinging to potential, confusing intensity for intimacy—and how it’s played out in your relationships. Then we turn toward divine love as the only force strong enough to fill the gap your partners never could. This isn’t about chasing a soulmate; it’s about becoming a woman who doesn’t abandon herself. From there, you stop chasing the unavailable, stop mistaking anxiety for chemistry, and start choosing relationships that are safe, mutual, and worthy of you.
We don't manifest what want want, but who we ARE.
Hi, I'm Rev. Dr. Amanda Brees -
Pastoral Counselor, Biblical Naturopath
As a Pastoral Counselor, Christian Yoga Therapist, and Biblical Naturopath, I’ve pioneered a faith‑based, research‑backed approach to healing relational trauma. My work bridges contemplative spirituality, neuroscience, and somatic regulation to help you stabilize your nervous system, heal betrayal trauma, and rebuild the trust and safety your heart was always meant to know.
This isn’t about chasing love—it’s about healing the patterns that kept you in survival mode. When you learn to self‑soothe, set boundaries that land, and anchor your worth in God instead of in broken relationships, you stop repeating painful dynamics and start building a life that feels emotionally secure, purpose‑driven, and deeply aligned with your calling—while learning to love again, safely.
Therapy can help; this work goes deeper—to the root of the nervous system and the soul. Together, we’ll turn the heartbreak that once defined you into the foundation for a life defined by wholeness, clarity, and peace. Faith‑based complementary care for adult survivors of complex and familial trauma.
+ christian yoga therapist
of people
suffer from insecure attachment injury...
You're not alone:
50%
Real healing means body, mind, and spirit—not just talking about what happened. Abide is a 12-week, holistic, personalized program that goes beyond surface fixes to the roots of your pain.
We combine biblical principles with Reiki, Christian yoga, and intuitive plant medicine—tending the spiritual, emotional, and physical layers “for the healing of the nations” (Revelation 22). Inside my Yoga of Relationship framework, you’ll reset your nervous system, heal stored wounds, and break the patterns that keep you in survival.
This isn’t about temporary relief. It’s lasting transformation—relationships that are safe and reciprocal, health that stabilizes, and a soul anchored in God’s love and plan. As you heal, you’re equipped to serve others from overflow, not burnout. Begin Abide — 12 weeks to a regulated body, self-partnership, and the roots of secure love. Ready? Apply now.
Traditional therapy, retreats, and life coaching can bring short-term relief—but they often miss the Somatic layers of relational trauma that keep you looping through the same painful patterns.
that's great and all, but how does it work?
How do You Heal complex PTSD?
How do you go from feeling stuck in painful relationship cycles to experiencing true, lasting love and connection?
How do you break free from anxiety, heal deep relational wounds, and confidently nurture the loving relationship you desire?
LEARN MORE
attune with the rhythm of nature...
In a world obsessed with the Self, devotional yoga, biblical naturopathy & lay ministry rely on access to Holy Spirit to transcend the frailty of the ego & human love.
In 12 weeks, you’ll start restoring the parts of your heart trauma and exhaustion silenced. This isn’t about chasing love—it’s about feeling safe, grounded, and fully alive again. We’ll calm your nervous system, heal old imprints, and rebuild trust in yourself and in God’s plan.
Through biblical naturopathy, Christian yoga therapy, gentle energy work, and bhakti devotion, you’ll learn to listen to your body and pray with it—breath as prayer, movement as offering, mantra as medicine. We’ll work womb‑deep: grief tending, womb alchemy, and the shamanic wisdom of your belly so your intuition becomes trustworthy again. As your system stabilizes, clarity returns. Survival mode lifts. Presence and purpose take the lead. Self‑partnership becomes your baseline—you stop abandoning yourself, even in love.
This is the foundation for everything that follows—meaningful relationships, authentic connection, and a renewed sense of calling. Healing your heart isn’t the end of the story. It’s the beginning of the life God meant for you all along.
Begin Abide—12 weeks of bhakti‑rooted somatics and self‑partnership.
In 12 weeks, you start breaking the emotional loops that tether you to chaos and self-doubt. This isn’t symptom management—it’s somatic and spiritual transformation. You’ll regulate your nervous system, rebuild felt safety, and release the patterns that once defined your relationships. With biblical wisdom, trauma‑informed tools, and compassionate support, you rise as a healed, discerning woman who leads with clarity, peace, and purpose.
We’ll pray with the body—bhakti devotion, breath as prayer, and the shamanic wisdom of your womb—so your intuition becomes trustworthy again and peace lives in your bones.
In this program, you will:
- Heal the anxiety that keeps you stuck in fear, fawning, and self‑blame
- Rewire your nervous system for calm, confidence, and real connection
- Break toxic cycles rooted in childhood and betrayal trauma (goodbye anxious–avoidant loop)
- Begin again after rock bottom—alchemize codependency into secure attachment so “soulmate” becomes a match to your peace, not a fix for your pain
- Rediscover who you are and trust God’s plan more than the ping of your phone
- Plant the seeds of true love in the fertile soil of a regulated, self‑partnered heart
- This is your moment to stop surviving—and start living healed.
The Alchemy of Heartbreak Recovery
This is so me! >
In Abide: Love After Heartbreak, we reset your relationship template and walk you through emotional recovery from complex trauma, chronic stress, and painful patterns. Over 12 weeks, you’ll heal the roots of codependency and fear, rebuild trust in yourself and in God, and open your heart to healthy, secure love that reflects your true worth.
This is the path of surrender—bhakti devotion in the body. We pray with breath, move with intention, and work womb‑deep: grief tending, womb alchemy, and the shamanic wisdom of your belly so your intuition becomes trustworthy and peace lives in your bones. As you release striving and self‑blame, your heart softens into peace, your nervous system steadies, and you grow into emotional stability and spiritual alignment—ready for connection that mirrors your healing and honors your faith.
$1,500 Value | What’s Included:
⚜️Self‑Paced, On‑Demand Course
⚜️330‑Page Interactive Workbook
⚜️Contemplative Practice App
⚜️YACEP Accredited for CECs
⚜️Attachment Kickstart Workshop ($150 value)
⚜️True Love & Destiny Blueprint ($150 value)
Let’s walk this healing journey together. This foundational course invites you to rebuild your heart, restore peace, and prepare for the kind of love and life God always intended—without rushing or striving. Evergreen course; no 1:1 coaching or labs included. Upgrade anytime via Jumpstart or Reset for deeper support.
Reset your template. Regulate your body. Call in secure love.
strengthen your love signal...
This quick Dwell App tour shows you how my custom course app makes transformation simple and accessible. From quick course access or community links and to contemplative practices, this is where your journey to breakthrough truly begins. Watch this video to see how I work with clients through the lens of education, to support them in making faith-based informed decisions about health improvement.
Dwell: Meditation App
- Doing this alone isn’t easy. I spent years in school, therapy, custody/divorce battles, and inner healing to build a framework that actually works—so you don’t have to.
- DIY takes forever without direction. It doesn’t have to.
Begin Abide—12 weeks to peace in your body and love that’s secure.
Heal your self-concept to
Get to your promised land and stop walking around the same mountain in love.
Fight for your worth
Fully commit taking control of your own life - creating a life worth living.
lover of my soul
Go from being the bridesmaid, to the bride with main character energy.
song of songs
Attract (True) Love
set me on a path!
TIER 1: Break survival mode and reset your system. We target root causes—systemic imbalances, energetic congestion, and chronic stress—so your nervous system downshifts and your body can heal. This is a personalized add-on to Abide (offered as caseload allows) for women who want faster, tailored support.
What we’ll do together:
- Build a custom energetic + biochemical protocol
- Clear current blocks and implement precise remedies
- Restore regulation, energy, and spiritual clarity
- Result: You feel emotionally steady, physically energized, and spiritually clear—the foundation for the health, wealth, and wholeness you’re here for.
$395 Value! Here’s what’s included:
🌿 (1) Quest Bioenergetic Scan + Custom Tincture ($1k value)
We’ll identify energetic blocks related to trauma, finances, relationships, and physical health—and create a custom homeopathic formulation to clear them.
🌿 Foundations Mini Course + Holistic Protocol ($1k value)
Learn the nervous system and lifestyle foundations that have helped me sustain financial healing and emotional balance.
🌿 Optional 1:1 Session (Pay-in-Full Bonus)
A 60-minute deep dive (only available when paid in full).
Plus, exclusive access to protocol-based care that can be expanded in the Reset program. This program is available by application only based on my current bandwidth and caseload.
JUMPSTART: UPGRADE Level 1
Now, imagine your nervous system feeling safe again:
- You move with calm confidence instead of anxiety and overthinking
- You attract relationships that mirror your wholeness, not your wounds
- You’re emotionally available to love—but not dependent on it to feel complete
- You build a life rich in purpose and devotion, so partnership reflects your healing—not supplies it
This is the Yoga of Relationship. Not fixing yourself for someone else—but remembering you are already whole, already chosen, already loved.
Become the safe place you keep trying to find.
Reset is the upgrade tier where we stabilize your body, rewire your nervous system, and realign your field for sustainable healing. It’s for the woman who’s done the inner work but still cycles through burnout, chronic symptoms, or under‑earning. You’re not broken—your system is overloaded and ready for recalibration.
The Reset Program is my most comprehensive personal healing container: bioenergetic testing, mineral‑based labs, and personalized protocols that target trauma at its biochemical and energetic roots. It’s the only way to work with me 1:1 in a coaching capacity inside the course.
$3,500 Investment (Total Value: $5,500+)
What’s Included:
🌿 (3) Quest 4 Bioenergetic Scans + Custom Protocol ($2,100 value)
Analyzes your energetic field for trauma signatures, emotional imbalances, and blocks around health, love, and finances—then formulates a personalized homeopathic tincture to gently reprogram your system.
🌿 (3) HTMA Tests + First Supplement Protocol ($1,185 value)
Reveals adrenal burnout, hormone depletion, and long-term stress patterns, followed by a custom 120-day supplement plan tailored to your results.
🌿 (3) 90-Minute 1:1 Sessions with Dr. Amanda ($675 value)
Includes 30 minutes of Reiki and 60 minutes of coaching to support your integration, emotional regulation, and next steps for healing and growth.
✨ Pay-in-Full Bonus:
Receive (3) additional sessions plus your first round of supplements included ($1,500 value).
→ Or, if you’re local to Pepin, WI, you may choose Zerona Lipo Laser Treatments (2.5k value) instead of bonus sessions.
This program is for those ready to heal at the root—body, mind, and spirit—and finally experience stability, vitality, and flow. Enrollment is limited and by application.
RESET: Upgrade level 2
unblock your love signal...
Click here to view samples of the DUTCH Complete, Qest 4 Scan, and HTMA testing. Watch the video below to learn more about bioenergetic scanning to unearth your matching bioenergetic remedies for those who upgrade to the Reset.
Premium coaching highly tailored to your circumstances.
This intensive series of 1:1 somatic/spiritual coaching visits with option to opt in to the holistic Lipo Laser option for Pepin area locals only.
1:1 sessions
Your program INCLUDES the cost of your Vykon, Energetix, Biotics Research & Qest 4 protocol in the cost! Must pay off plan before supplements are ordered.
120 Day PROTOCOL
This custom app of practices and corresponding 330 page workbook streamlines your recovery.
Dwell app
This bioenergetic scan analyzes a full spectrum of energetic imbalances that replaces the need for further functional testing.
QEST 4 SCAN
With over 15 hours of content, this course comes with everything you need to take a hard look at your relating.
self paced course
With just a few snips of hair, this test helps us bring your mineral system back into balance to get you out of fight or flight - biblically.
Hair Mineral Test
Reset Upgrade Inclusions:
- You feel called to help others—and you’re ready for womb‑deep, shamanic devotion to heal your own roots first, so your purpose flows from a regulated body and a clear spirit.
- Your relationships feel fleeting or flat—anxious–avoidant loops, breadcrumbing, or “meh” connection.
- You’re done chasing love and settling for men who leave you feeling unseen and unloved.
- As a Christian mystic, you want faith-first healing—God-attachment + holistic practices you can trust.
- You’ve collected certifications and methods, but the core wound still isn’t resolved.
- You’re stuck in survival mode—heartbreak on repeat, nervous system on high alert.
- You want to alchemize codependency into secure attachment and model real love for your kids.
- You’re ready to regulate your body, return to God, and call in love that matches your peace.
- You’re ready to stop tying your value to your relationship status—peace and self‑partnership first, everything else after.
this is for you if:
You don’t find love. You come home to yourself—and it finds you.
This training is especially
You're a survivor who is exhausted by chaotic romance
You find yourself in dysfunctional dynamics
You want to find safe, mature, passionate love
for:
You're ready to take a hard look at yourself
sign me up →
What makes me
Once your nervous system is steady and your relationship template is reset, we integrate it all —to call in secure love, whether you’re partnered or solo. Status is irrelevant.
Academic Expert
What makes me different: I don’t wing it—I built this framework on research first. We use faith-led, body-first tools (somatics, minerals, devotion) to catalyze self-love and radical self-care that sticks.
Holistic Pioneer
Unlike most programs that chase externals, we start with you—regulating your nervous system after trauma, holistically, without a partner as the project.
Biblical Naturopath
different?
Anna
anointed Student
The Yoga of Relationship Method Works
“Dr. Amanda’s approach helped me break free from my anxious attachment patterns. I’m now in the healthiest relationship of my life"
And it all started with finally balancing my nervous system and no longer turning to love addiction to sooth my anxiety!"
Tiyanna
anointed STUDENT
"At first I didn't know what to expect, but I was pleasantly surprised!
Amanda has a gift for creating a calming atmosphere, and she is absolutely Holy-Spirit led! She also has this amazing ability to listen intently and not jump to conclusions or fast fixes. "
Kayla
anointed Student
“After working with Dr. Amanda, I no longer feel stuck in survival mode. I wake up each day with purpose, peace, and gratitude.
This program is a game-changer. I was so done with sleezy supplement sales people. Amanda listened deeply to my concerns and supported me every step of the way."
12+
10
20
$300k
Frequently Asked Questions
Yes! Most protocols average $150/month initially, and then continue to get smaller until we reach maintenance phase. Expect proportional results to your investment and the speed at which you implement the recommendations. I make no recommendations other than to decide with your provider what works best for your health.
No! I am a holistic health practitioner with a doctorate in counseling. I have my clients take their protocols to the PCP for approval prior to purchase to avoid contraindications with medications or existing health conditions. I do not treat, diagnose, or cure disease. I do not have a license to practice medicine. I am a pastoral counselor.
No, but I built this high-touch 1:1 program based on my 20 years of experience using natural remedies myself, 10 years experience as a holistic practitioner, and doctoral research expertise in faith-based complementary therapist for adult survivors of complex & family trauma.
Although we can run many of your tests remotely, and do the entire coaching program remote, it's sometimes difficult to coordinate across time zones. That said, we can more fully rely on voice note coaching as a great work around and most labs offer international support.
Not unless you also enroll in the Anointed Program. Then, you'll want to budget for email marketing software (~$50/month), practice management software (~50/month), website & hosting fees (~$50/month), graphic editing software (~$12/month), your own insurance (~$200/year), etc.
