Yoga Therapy Coaching + Bodywork
holistic health practitioner
You need more than woo-woo support during a hard time, you need an advocate in the practicals too.
I specialize in love addiction, complex trauma, betrayal trauma, and the mother wound using a grounded theory of familial trauma.
Have a compassionate listener hear your story, offer gentle guidance, and hold you accountable to the work with your authentic voice.
Do you use your friends as a therapist or is yours not trauma/mother wound informed? Free up your friends and commit to a trauma expert.
Advanced meditation and yoga practices designed to transform your relationships with God, self, and others.
Whether you have a current relational situation that needs support, or you're feeling called to support others, I can help.
Merging the best of contemplative neurotheology with practical tools to streamline attachment-based & trauma-informed methods.
How does this sound?
You can learn practical, grounded nervous system regulation tools
we can find specific flower essences to send you home to try
you can add this to your current recovery efforts
you can join me in one of my additional programs for more support!
We can work through your current relationship issues
programs
She has a unique gift of gently asking the questions that help someone go deep inside themselves...a training with Amanda also helped lead me back to myself to heal on a spiritual level. I felt a sense of calm and clear direction."
"I would highly recommend in-person pastoral counseling & reiki trainings w/Amanda.
Walked through the fire
Maria
NExt Review →
I hadn't tried yoga before, but Amanda needed help with her case studies for yoga therapy. I was in dire knee pain to the point I almost couldn't walk. Amanda not only created some of these videos you see just for me, she worked with an entire care team to get real results."
"I Didn't Really Think Yoga Was For Me As A Christian, But It Was Actually Very Helpful."
Started a yoga therapy journey
Mary
NExt Review →
but it was wonderful. Amanda has a gift of creating a peaceful atmosphere that is incredibly calming. She is not only well trained, but gifted with insight and clarity that is absolutely Holy Spirit led."
Kind words from happy cliets.
I'm available Tuesday, Wednesday, Thursdays from 10am-3pm at Eagle Valley Chiropractic in Lake City, MN in person. I'm available other hours and in Wabasha by appointment at a time that works for your schedule. Call (651) 345-2785 to get on my schedule with the front desk at EVC! I'm especially passionate about serving fellow veterans.
Frequently Asked Questions
No. This work is a comprehensive supplemental psychoeducation and coaching designed to streamline relational trauma recovery. It is not meant to replace a family law attorney or marriage and family therapist's individual professional assessment and recommendation of your unique circumstances. It is, however, based on a grounded research theory with a strong emphasis on education.
I take FSA/HSA, worker's comp, and auto accident insurance. I've also applied to be a provider with VA community care. I offer new client special of $20/off, a hero/senior discount of $10 off, and a free 10 minute reiki sample before or after your adjustment. Same day appointments often available. FSA/HSA available to locals only, but self-pay coaching available to virtual clients.