The Sanctuary
Empowered with a doctorate in Community Care & Counseling, I support women healing complex and family trauma—with legal and victim advocacy through divorce, custody, child support, codependency, and IPV. Whether you’re exiting abuse or mending past wounds, my mission is holistic, somatic education that restores peace and recovery. Choose in‑person bodywork with coaching or virtual holistic health, spirituality, and yoga therapy tailored to you. As a survivor, I specialize in faith‑rooted trauma recovery—biblical naturopathy, pastoral counseling, Christian shamanism, and Ayurveda—to calm your nervous system, set clean boundaries, and rebuild a life that feels safe.
Naturopathy uses personalized assessments & muscle testing to educate clients regarding Biblical approaches to spirituality & health improvement.
Prophetic Art + Spiritual Direction
Yoga Therapy Coaching
NATUROPATHY
Biblical naturopathy uses scripture to guide spirituality and wellness—drawing on biblical wisdom about food, anointing oils, herbs, and creation’s healing. Think Ezekiel‑style nourishment, anointed oils used in worship, mineral and plant allies, and the “leaves for the healing of the nations” (Rev 22:2)—applied in grounded, trauma‑informed practice.
1/3 back massage + 1/3 reflexology + 1/3 reiki with lomi lomi, stones, sound/aromatherapy & flower essences for somatic trauma release.
Therapeutic Massage Therapy
Detox Special
60 minutes ...... $65
90 minutes ...... $100
120 minutes ...... $120
60 minutes ...... $65
90 minutes ...... $100
120 minutes ...... $120
30 minutes ..... $50
60 minutes ...... $90
90 minutes ...... $130
120 minutes ...... $170
BODYWORK
The following appointment types are available in-person only. Somatic psychotherapy works with the theory that the body keeps the score of complex trauma. They are also available retreat style with any scheduled reiki training.
Nationwide consulting for survivors of domestic violence, sexual assault, and family trauma—high‑level paralegal support and advocacy for your case.
Expert Testimony & Mediation
Pastoral Crisis Care
ADVOCACY
Paralegal support, OFP advocacy, crisis intervention, pastoral care, holistic trauma interventions, referrals, expert testimony, premium DV/SA consulting, court attendance, and community care for survivors of complex trauma (no legal advice).
You don’t just need woo in a crisis—you need someone in your corner for the paperwork, court dates, and calls, too.
The Expertise You Need To Move Your Healing Forward Fast.
complementary therapies
What I do:
Educate you to make Informed choices
Tell you what to do with your health
FOCUS ON ROOT & SPIRITUAL CAUSES
Treat, diagnose or prevent disease
Pastoral & Spiritual work
What I Don't Do:
Clinical mental or physical health
It's probably
for you if...
The frontier of energy medicine is here.
CONTEMPLATIVE NEUROTHEOLOGY
Join the journey
Intuitive plant medicine, ayurveda and yoga practices designed to transform your relationships with God, self, and others. If you have a current relational situation that needs support, I can help.
Leverage personalized muscle testing with reiki shamanic practices.
I support women with complex trauma and mother wounds—somatics + family trauma mapping to end chaos bonds, calm your body.
Expert support
Be heard without fixing, get clear next steps, and have someone lovingly hold you to them—in your voice, not mine.
Tell your story
Using your friends as a therapist—or stuck with one who isn’t trauma‑informed? Free your friends. Work with a trauma expert.
Experience results
How it Works
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Examples of what we can accomplish
How does this sound?
You can learn practical, grounded nervous system regulation tools
YOU CAN USE YOUR LAB RESULTS & SPIRITUAL TOOLS TO MAKE INFORMED CHOICES
we can use bodywork to help release trapped trauma in the fascia
you can join me in one of my additional programs for more support!
We can EDUCATE REGARDING your current relationship issues
Learn more
What are your hours?
Mondays - 9-3pm
Tuesdays - 9-3pm
Wednesdays - 9-3pm
Thursdays - 9-3pm
Fridays - OFF
*Virtual appointments sometimes available nights and weekends.
Frequently Asked Questions
Is this clinical work?
Wabasha County does not license massage therapy. My work is unlicensed complementary and alternative health (CAHP) offered as pastoral counseling, biblical naturopathy, and Christian yoga therapy/shamanic practice. It does not replace a chiropractor, physician, family law attorney, or licensed marriage and family therapist’s professional assessment and recommendations. This support is education‑forward and rooted in grounded research theory with a focus on root causes and practical education.
Do you take insurance?
I accept FSA/HSA, worker’s comp, and auto accident insurance, and can provide a superbill in Minnesota only. I am not in network with any insurance provider. Bodywork/massage is available during business hours only. Although I hold a doctorate in pastoral counseling and am an ordained minister, I am not licensed by the State of MN. Consult your physician before starting or stopping any supplement or medication.
