the latest:

Trauma-Sensitive Yoga Therapy. Chanler (2017) advocated for the use of mindfulness as a tool to heal enmeshed interpersonal and family relationships. She used somatic awareness to help disentangled specifically from mother-daughter enmeshment. Ong (2021) and Ong et al. (2019) described trauma-sensitive yoga (TSY). This somatic healing method is specifically geared toward C-PTSD by increasing awareness, […]


Contemplative Neurotheolgian, Yoga therapist, pastoral counselor

Hi, I'm Dr. Amanda -
Yoga Therapist & Pastoral Counselor

I'm here to help you streamline the work of trauma healing using faith-based contemplative methods grounded in science. Working exclusively with faith-based yogis & meditators means I already speak your language & know what's working in our industry. 

Every client I work with is anchored in 10+ years of higher education & practitioner experience, which means things don't just look pretty & sound good - they actually work!

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