the latest
Mechanism of Action Bingaman (2015) explored the mechanism of action that underlies the effectiveness of embodied mindfulness practices from a pastoral counseling vantage point. The third wave utilizes acceptance, distress tolerance, commitment, and presence to facilitate healing. MBCT and Acceptance and Commitment Therapy (ACT) both focus on reducing experiential avoidance. This reduces the stress […]
READ THE POST
Meet Dr. AManda Brees, Biblical Naturopath, Pastoral Counselor & Christian Yoga Therapist
Your Guide to Faith-Based Trauma Recovery
Are you seeking a pathway to healing that integrates faith with effective, evidence-based methods? Dr. Amanda Brees is here to guide you through trauma healing using contemplative practices grounded in both faith and science. With over a decade of higher education and practitioner experience, Dr. Amanda specializes in working with faith-based yogis and meditators. She understands your language and knows what truly works in our industry.
Her approach goes beyond superficial promises—she delivers tangible results that transform lives. Whether you're navigating complex trauma or seeking holistic wellness rooted in biblical principles, Dr. Amanda offers insights and tools tailored to your journey. Take the first step towards healing today with a trusted expert who combines deep expertise with a compassionate heart.
Get to know me
