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  “In summary, in this section, we have learned more about Centering Prayer by comparingit with mindfulness, a well-researched mindful practice. First, we notice that both types of contemplation have a similar goal; that is, helping practitioners wake up to who they are” (Blanton, 2011, p. 140).   “Mindfulness and Centering Prayer both share the […]

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Contemplative Neurotheolgian, Yoga therapist, pastoral counselor

Hi, I'm Dr. Amanda -
Yoga Therapist & Pastoral Counselor

I'm here to help you streamline the work of trauma healing using faith-based contemplative methods grounded in science. Working exclusively with faith-based yogis & meditators means I already speak your language & know what's working in our industry. 

Every client I work with is anchored in 10+ years of higher education & practitioner experience, which means things don't just look pretty & sound good - they actually work!

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