the latest:

What you don’t know about the Argument of Authority In this episode, we’ll respond to the tendency for modern gurus to follow suit with academic elitism in order to discredit new practitioners of yoga with false humility.  This is a subtle, but narcissistic, power and control dynamic that still exists in modern yoga credentialing and […]

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Attachment

God-Attachment: Understanding the Role of God in Family Systems Theory

God and Family Attachment             Knabb and Emerson (2013) explained the emerging theme of attachment in the psychology of religion. This fourth wave seeks to establish God as a member of the family system. God serves as a secure base for human connection. They assert that the metanarrative of Scripture involves a circle of attachment […]

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Meditation

What the Research Says About Christian Complementary Therapies for Familial Trauma

  “In summary, in this section, we have learned more about Centering Prayer by comparingit with mindfulness, a well-researched mindful practice. First, we notice that both types of contemplation have a similar goal; that is, helping practitioners wake up to who they are” (Blanton, 2011, p. 140).   “Mindfulness and Centering Prayer both share the […]

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Attachment

How Christian Meditation Rewires Broken Attachment: What Exactly does the Healing?

Mechanism of Action             Bingaman (2015) explored the mechanism of action that underlies the effectiveness of embodied mindfulness practices from a pastoral counseling vantage point. The third wave utilizes acceptance, distress tolerance, commitment, and presence to facilitate healing. MBCT and Acceptance and Commitment Therapy (ACT) both focus on reducing experiential avoidance. This reduces the stress […]

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Meet Dr. AManda Brees, Biblical Naturopath, Pastoral Counselor & Christian Yoga Therapist

Your Guide to Faith-Based Trauma Recovery

Are you seeking a pathway to healing that integrates faith with effective, evidence-based methods? Dr. Amanda Brees is here to guide you through trauma healing using contemplative practices grounded in both faith and science. With over a decade of higher education and practitioner experience, Dr. Amanda specializes in working with faith-based yogis and meditators. She understands your language and knows what truly works in our industry.

Her approach goes beyond superficial promises—she delivers tangible results that transform lives. Whether you're navigating complex trauma or seeking holistic wellness rooted in biblical principles, Dr. Amanda offers insights and tools tailored to your journey. Take the first step towards healing today with a trusted expert who combines deep expertise with a compassionate heart.

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