Woman doing Christian Yoga

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Christian Yoga As an expert in integrating Christian faith with holistic practices, I often encounter questions about the compatibility of yoga with Christian beliefs. The answer is yes, Christians can practice yoga, but it requires discernment and understanding of how to adapt this practice to align with their faith. Yoga as Meditation Yoga, at its […]

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Meditation

The Results are in: Christians can Practice Meditation with Adaption to their Worldview

CAM Is Indicated and Appropriate With Adaption This theme seems to represent an emerging consensus that CAM is appropriate for Christians with adaption and superior to not practicing CAM. CAM provides additional healing support beyond psychopharmacology. The emerging field of neuroscience is validating the bottom-up approach to healing complex trauma. Brown (2013) argued that efficacy […]

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Meditation

What the Research Says About Christian Complementary Therapies for Familial Trauma

  “In summary, in this section, we have learned more about Centering Prayer by comparingit with mindfulness, a well-researched mindful practice. First, we notice that both types of contemplation have a similar goal; that is, helping practitioners wake up to who they are” (Blanton, 2011, p. 140).   “Mindfulness and Centering Prayer both share the […]

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Meditation

Christian Yoga as Lay-Ministry: Transpersonal Approaches to Pastoral Care

Pentecostal Faith Healing and Complementary Therapies. Brown (2014) has been following the charismatic and Pentecostal revivals sweeping North America for more than 10 years. During this time, she has noted an overlap between CTs and charismatics. Often, these conservative believers get disillusioned with modern medicine. Brown noted that Pentecostals tend to view spiritual healing in […]

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Attachment

Christian Transpersonal Psychology: Christian Meditation for Trauma

Trauma-Sensitive Yoga Therapy. Chanler (2017) advocated for the use of mindfulness as a tool to heal enmeshed interpersonal and family relationships. She used somatic awareness to help disentangled specifically from mother-daughter enmeshment. Ong (2021) and Ong et al. (2019) described trauma-sensitive yoga (TSY). This somatic healing method is specifically geared toward C-PTSD by increasing awareness, […]

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Attachment

The Real Impact of Developmental Trauma: What Every Christian Needs to Know

Betrayal Trauma A further subset of C-PTSD is betrayal trauma. Freyd et al. (2007) described betrayal trauma as a phenomenon of attachment failure. A child must create maladaptive survival strategies to survive abusive caregiving by a primary attachment figure. These coping mechanisms continue well into adulthood. These adult survivors who have experienced much betrayal can […]

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Attachment

Codependency, Attachment & Substance Use Disorder: What Every Pastor Needs to Understand

Attachment-Rooted Familial Substance Use Disorder. Substance use disorder (SUD) is a primary culprit of familial trauma often rooted in attachment dysfunction. Rasmussen et al. (2018) found that the prevention of childhood trauma can reduce SUD. Conversely, SUD clients should also get screened for childhood trauma and then treated with proper attachment-rooted interventions to increase recovery […]

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Attachment

Inner, Relational, and Family Healing: Overcoming Complex Trauma & Supporting Recovery through Addressing God-attachment

Overview Familial trauma theory is rooted in attachment theory. Attachment theory is the most well-researched theory of human development (Hughes, 2017). Dysfunctions of attachment lend themselves to a myriad of family systems chaos. Ainsworth and Bowlby (1991) were the founders of attachment theory. Different attachment styles stem from an infant’s initial bonds to their parents. […]

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Meditation

The New Age of Christian Spirituality & Healing

CHAPTER ONE: INTRODUCTION Introduction The study surveyed a large body of research on three topics: (a) Christian ministry and pastoral counseling, (b) complex relational and family trauma, and (c) complementary and alternative medicine. The topic of this study is—The new age of Christian healing and spirituality: A meta-synthesis exploring the efficacy of complementary therapies for […]

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Meet Dr. AManda Brees, Biblical Naturopath, Pastoral Counselor & Christian Yoga Therapist

Your Guide to Faith-Based Trauma Recovery

Are you seeking a pathway to healing that integrates faith with effective, evidence-based methods? Dr. Amanda Brees is here to guide you through trauma healing using contemplative practices grounded in both faith and science. With over a decade of higher education and practitioner experience, Dr. Amanda specializes in working with faith-based yogis and meditators. She understands your language and knows what truly works in our industry.

Her approach goes beyond superficial promises—she delivers tangible results that transform lives. Whether you're navigating complex trauma or seeking holistic wellness rooted in biblical principles, Dr. Amanda offers insights and tools tailored to your journey. Take the first step towards healing today with a trusted expert who combines deep expertise with a compassionate heart.

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