Woman doing Christian Yoga

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Christian Yoga As an expert in integrating Christian faith with holistic practices, I often encounter questions about the compatibility of yoga with Christian beliefs. The answer is yes, Christians can practice yoga, but it requires discernment and understanding of how to adapt this practice to align with their faith. Yoga as Meditation Yoga, at its […]

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The Double Bind of Guru-Mania

What you don’t know about the Argument of Authority In this episode, we’ll respond to the tendency for modern gurus to follow suit with academic elitism in order to discredit new practitioners of yoga with false humility.  This is a subtle, but narcissistic, power and control dynamic that still exists in modern yoga credentialing and […]

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Meditation

Stop (actual) cultural appropriation of yoga

Have you heard these accusations before? Christian yoga and yin yoga are ‘trend’ yogas and therefore culturally inappropriate Not using the Sanskrit term is a form of whitewashing yoga (ie: guided meditation instead of yoga Nidra) Trying to subject yoga to the scientific method and academia is culturally misappropriating yoga In this episode, we debunk […]

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Meditation

Finally getting to the Bottom of the Christian Yoga & Reiki Debate: The importance of Adaption

A phenomenon of the new age movement is a renewed interest in shamanic and indigenous healing practices. Faith healers and the Tree of life are also the subjects of much new age interest. Wise men and prophets rely on spiritual insights and power similar to shamans and medicine men. Jesus’ life is marked by operation […]

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Meditation

The Results are in: Christians can Practice Meditation with Adaption to their Worldview

CAM Is Indicated and Appropriate With Adaption This theme seems to represent an emerging consensus that CAM is appropriate for Christians with adaption and superior to not practicing CAM. CAM provides additional healing support beyond psychopharmacology. The emerging field of neuroscience is validating the bottom-up approach to healing complex trauma. Brown (2013) argued that efficacy […]

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Meditation

Meditation to Heal One’s Relationship with God & Others: Christian Meditation & Trauma Theory

CHAPTER FIVE: CONCLUSION Summary of Findings The study findings present preliminary support regarding the implementation of Christian-adapted complementary therapies for healing familial trauma. This support is by no means exhaustive. However, the evidence regarding the use of fourth wave treatment for trauma points toward promise for Christian-adapt mindfulness practices. Evidence suggests that additional quantitative data […]

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Meditation

What the Research Says About Christian Complementary Therapies for Familial Trauma

  “In summary, in this section, we have learned more about Centering Prayer by comparingit with mindfulness, a well-researched mindful practice. First, we notice that both types of contemplation have a similar goal; that is, helping practitioners wake up to who they are” (Blanton, 2011, p. 140).   “Mindfulness and Centering Prayer both share the […]

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Meditation

Christian Yoga as Lay-Ministry: Transpersonal Approaches to Pastoral Care

Pentecostal Faith Healing and Complementary Therapies. Brown (2014) has been following the charismatic and Pentecostal revivals sweeping North America for more than 10 years. During this time, she has noted an overlap between CTs and charismatics. Often, these conservative believers get disillusioned with modern medicine. Brown noted that Pentecostals tend to view spiritual healing in […]

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Meditation

The New Age of Christian Spirituality & Healing

CHAPTER ONE: INTRODUCTION Introduction The study surveyed a large body of research on three topics: (a) Christian ministry and pastoral counseling, (b) complex relational and family trauma, and (c) complementary and alternative medicine. The topic of this study is—The new age of Christian healing and spirituality: A meta-synthesis exploring the efficacy of complementary therapies for […]

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Meet Dr. AManda Brees, Biblical Naturopath, Pastoral Counselor & Christian Yoga Therapist

Your Guide to Faith-Based Trauma Recovery

Are you seeking a pathway to healing that integrates faith with effective, evidence-based methods? Dr. Amanda Brees is here to guide you through trauma healing using contemplative practices grounded in both faith and science. With over a decade of higher education and practitioner experience, Dr. Amanda specializes in working with faith-based yogis and meditators. She understands your language and knows what truly works in our industry.

Her approach goes beyond superficial promises—she delivers tangible results that transform lives. Whether you're navigating complex trauma or seeking holistic wellness rooted in biblical principles, Dr. Amanda offers insights and tools tailored to your journey. Take the first step towards healing today with a trusted expert who combines deep expertise with a compassionate heart.

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